I mainly practice TEAM therapy, a framework for highly effective psychotherapy developed by Dr. David Burns, into which I integrate Cognitive Behavioral Therapy (CBT). My private practice involves providing treatment to clients with Depression, Anxiety, Relationship problems, unwanted Habits & addictions.
Individual Therapy (Age 18+)
TEAM-CBT Training And Consultation
Adults (Age 18+)
Adolescents (Age 13-17)
I aspire to reach out to a maximum number of people worldwide and offer an evidence-based technique to experience fulfillment in their lives.
My goal as a psychotherapist is to address mainly three areas for my clients.
I like to work collaboratively, understanding that you are an expert in your life, and only you can know best about yourself. At the same time, I have been trained in many empirically supported treatment protocols that can genuinely change your life. Together we can indeed create some magic! I would love to help you in learning to apply the most appropriate methods unique to your problems. As you integrate your learnings and develop over time, I will slowly lead you to become independent and enable you to learn ways to bring the desired change in your life. Once you know to use these cutting-edge tools, you can become your own best therapist for the rest of your life.
Since public speaking has been an area I have dabbled with, I occasionally speak on public platforms to raise mental health and well-being awareness. Doing some volunteer work for children and adults around social issues is also something I find fulfillment in.
I welcome you to my website, and it offers you the opportunity to start on your journey towards self-discovery and self-development along with me.
Once you get in touch with us, the Best-way-Forward would be for you to meet Dr Dipti Joshi in person. This will help identify your concerns and problem areas which may be hindering you in reaching the desired 'feel good' position. We can then identify the help, support & guidance through counselling sessions & other tools, which you may require for reaching the desired level of fulfilments.
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