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Dipti Joshi, MA, PhD - Psychologist (Level 4 TEAM CBT Trainer and Therapist)

  • Profile Image Level 4 TEAM-CBT certification has five levels based on training and mastery in TEAM CBT therapy skills— From Level 1 TEAM CBT therapist, through Level 3 Advanced TEAM CBT Therapist, Level 4 Therapist and Trainer, and Level 5 TEAM-CBT Master Therapist & Trainer.

I mainly practice TEAM therapy, a framework for highly effective psychotherapy developed by Dr. David Burns, into which I integrate Cognitive Behavioral Therapy (CBT). My private practice involves providing treatment to clients with Depression, Anxiety, Relationship problems, unwanted Habits & addictions.

Services

  • Individual Therapy (Age 18+)

  • Couples Therapy

  • Telemental Health

  • TEAM-CBT Training And Consultation

I Work With

  • Adults (Age 18+)

  • Couples

  • Adolescents (Age 13-17)

My Specialities

  • Anger Management
  • Anxiety/Fears/Phobias/Worries
  • Borderline Personality
  • Career Change Or Work Concerns
  • Cross-Cultural Identity
  • Dating Concerns
  • Depression
  • Divorce
  • Eating Concerns Or Eating Disorders
  • Family/Relationship
  • Panic Attacks
  • Parenting
  • Peer Conflict
  • Phobia
  • Pregnancy, Prenatal, Postpartum
  • Procrastination Or Motivational Problems
  • PTSD/Trauma
  • Relationship Concerns
  • School Performance
  • Grief And Loss
  • Habits And Addictions
  • Life Transitions
  • Mood Swings
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Sex Or Love Addiction
  • Sleep Concerns/Insomnia
  • Stress
  • Weight Concerns

About My Practice

I aspire to reach out to a maximum number of people worldwide and offer an evidence-based technique to experience fulfillment in their lives.

My goal as a psychotherapist is to address mainly three areas for my clients.

  • Reduce Emotional Distress.
  • When struggling with Psychological Disorders, to deal effectively with them.
  • Work towards one's own ongoing Developmental progress.

I like to work collaboratively, understanding that you are an expert in your life, and only you can know best about yourself. At the same time, I have been trained in many empirically supported treatment protocols that can genuinely change your life. Together we can indeed create some magic! I would love to help you in learning to apply the most appropriate methods unique to your problems. As you integrate your learnings and develop over time, I will slowly lead you to become independent and enable you to learn ways to bring the desired change in your life. Once you know to use these cutting-edge tools, you can become your own best therapist for the rest of your life.

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Since public speaking has been an area I have dabbled with, I occasionally speak on public platforms to raise mental health and well-being awareness. Doing some volunteer work for children and adults around social issues is also something I find fulfillment in.

I welcome you to my website, and it offers you the opportunity to start on your journey towards self-discovery and self-development along with me.

You can email me at drdipti9@gmail.com and visit my website to know more about me http://www.drdiptijoshi.com.